Lockdown

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Now no more tourist overnight stays in germany. And again, 2020 interferes in my attempt to bring body and mind back into a healthy rhythm.

In the last few weeks, I have been just exhausted. According to the first sleep monitoring, my sleep is too “fragmented” to get any results, e.g. possible diagnosis of sleep apnoea. During the day I have difficulty staying awake for longer periods. After breakfast, tiredness forces me to my knees, and I usually cannot get up from the sofa until dinner…. I had the hope that through this journey I could force body and mind back into a healthy rhythm. I guess, now I will probably only be able to do a few local hikes…

Lockdown lite

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